26 May 2016

Mango juice - Seasonal fruit juices



Ingredients
  • Medium size mangoes - 2
  • Sugar of your taste
  • Ice cubes (optional)

Preparation
  • Wash the mango, peel the skin and cut them into small pieces.
  • Now add the mango pieces into the blender and add sugar.
  • Blend them till smooth.
  • Serve the juice with ice cube or you can keep the juice in the fridge and serve.
  • Tasty and healthy mango juice is ready to drink.
  • The seasonal mango fruit is having many health benefits.
  • Some of the health benefits: 
             Prevents Cancer
              Lowers Cholesterol Levels
              Maintains Blood Pressure
              Beneficial for Anaemia
              Clears the Skin              
              Improves Digestion
  • Enjoy the seasonal fruit juice benefits and the summer.

Note:

  You can add milk or water to adjust the thickness of the juice.