29 Nov 2016

Spinach Stir fry / Palak Keerai Poriyal


Ingredients  
  •  Fresh spinach - 1 bunch
  •  Cumin – ½ tsp
  •  Mustard seeds – ½ tsp
  • Coconut oil – 1 tsp
  • Onion – 1 chopped
  • Curry leaves few
  • Turmeric power – ½ tsp
  • Coconut – 2 tbsp
  • Red chilli – 2
  •  Salt to taste 
Preparation  
  • Clean, wash and chop the spinach leaves.
  •  Heat the pan with oil, add mustard after split, add cumin, chilli saute for 1 min and add onion, curry leaves and cook till transparent.
  • Now add the spinach leaves, turmeric powder and salt, mix well.
  • Cook in low flame for 8 –10 mins. Turn off heat and sprinkle grated coconut and mix well.
  • Ready to serve spinach stir fry Palak Keerai Poriyal with rice or chappathi.
  paleo recipe ...

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