Ingredients
- Milk powder
- 1/4 cup
- Maida - 1/4
cup
- Sugar - 1/2
cup
- Water - 1/4
cup
- Cardamom powder
- 1/2 tsp
- Ghee - few
drops to grease the plate
-
Almonds and Pistachios
– few chopped
-
Saffron few
(optional)
Preparation
- Mix maida
and milk powder in a bowl.
- Heat the
pan and add sugar & water. Now add few saffron (optional). Mix well till
the sugar melt completely.
- Boil the
sugar mixture till one string texture.
- Now reduce the flame to low and add maida, milk
powder mixture and mix well.
- Mix till blended with sugar mixture.
- Off the flame and stir the mixture for few more
mins, now it start to thicken.
- Transfer the mixture to greased tray. Sprinkle few
chopped almonds and Pistachios on the top of the burfi.
- Wait till the mixture turns warm, now shape the burfi
pieces of your choice.
- Ready to serve the milky flavour maida milk powder
burfi.
#sweet #recipes #festival #baby
Ingredients
- Boiled Eggs - 3 slit
- Onions - 2 cups finely chopped
- Tomatoes - 1 finely chopped
- Jeera - ½ tsp
- Garlic - 5 finely chopped
- Chilli powder - 1 tsp
- Coriander Powder - 2 tsp
- Turmeric powder - 1/2 tsp
- Green chillies - 3
- Curry Leaves -1 tsp
- Coriander leaves - few
- Oil - 1 tbsp
- Salt - to taste
Preparation
- Heat the pan with oil, add jeera, garlic,
saute for a sec, now add the onions and fry till colour change.
- Now add the curry leaves, green, red chilli
powder, turmeric powder and coriander powder. Mix well.
- Add the tomatoes and cook till the tomatoes
get pureed well.
- Finally, add eggs, salt and coriander leaves
and mix well.
- Sprinkle few drops of water and cook for 3 to
4 mins.
- Ready to serve Egg masala roast with chapatti.
Ingredients
- Boneless chicken - 250 gm small pieces
- Curd - 2 tsp
- Tomato - 2 finely chopped
- Onion - 1 sliced
- Kashmiri red chilli powder - 1 tsp
- Turmeric powder - 1/2 tsp
- Coriander powder - 1/2 tsp
- Fennel seed - 1 tsp
- Cinnamon -1/4-inch
- Cardamom - 2 whole
- Cloves - 2
- Oil - 3 tsp
- Curry leaves and coriander leaves few
- Salt to taste
To grind:
- Small onion - 10
- Ginger - 1 inch
- Garlic - 10
Preparation
- Wash the chicken pieces and put them in
a bowl.
- Add all the spices, such as red chilli
powder, turmeric powder, coriander powder, curd and salt to taste. Mix well and
keep aside.
- Now heat the pan with oil, add curry
leaves, Fennel, Cinnamon, Cardamom and Cloves, sauce for a min. Then add the
sliced onion cook till transparent.
- Now add the grounded paste, cook till
raw smell goes off.
- After that add the tomatoes and cook
till puree.
- Now add the marinated chicken pieces.
Cook the chicken for 2-3 min on medium flame. Cover and cook the chicken on low
flame, Stir the chicken mixture often, to avoid burning.
- Cook till the gravy thickens and
chicken cook soft, if you feel the gravy get dry, add little water to get the
chicken cooked properly.
- Now add Coriander Leaves and cook for a
min, turn off the gas.
- Ready to serve Easy and quick chicken
gravy with rice, chappati, dosa and idly. #paleochicken
Ingredients
- Egg - 2
- Paneer - 1 cup (small cube size )
- Oil – 2 tsp
- Red chilli powder – 1 tsp
- Green chilli - 1
- Mustard – 1 tsp
- Jeera – ½ tsp
- Small Onion – 10 chopped
- Tomato – 1 chopped
- Coriander powder - 1 tsp
- Turmeric powder - 1 tsp
- Pepper powder - 2 tsp
- Curry leaves & Coriander leaves few
- Salt to taste
Preparation
- Crack eggs into a mixing bowl and beat it well.
- Heat the pan with oil, add mustard allow to crack, jeera, curry leaves and green chilli.
- Add onion and saute till transparent, add tomatoes cook until soften.
- Now add the red chilli powder, turmeric powder and coriander powder, mix well and saute for 2 to 3 mins.
- Now pour the beaten eggs. The eggs starts thickening stir continuously.
- Now time to add paneer, coriander leaves and pepper powder.
- Keep stirring until they are light brown in colour.
- Ready to serve egg paneer fry recipes.
Easy Paleo food recipes
Ingredients
- Eggs - 3
- Onion - 1 finely chopped
- Green chilli -1 finely chopped
- Capsicum - 3 Tsp
- Chilli powder - 1/2 tsp
- Pepper powder - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Oil - 1 tbsp
- Cumin seed - 1/2 tsp
-
Coriander Leaves chopped few
-
Salt to taste
Preparation
- Take all the ingredients in a vessel, beat them nicely.
- Now heat the pan with oil. Pour the egg mix into
the pan, now sprinkle few pepper powder on the top of the mixture and cook on low
flame for 2 to 3 mins.
- Now flip the egg
upside down, again cook for 2 to 3 mins.
- Off the flame and transfer it to the plate.
- Ready to serve spicy and tasty egg omelette. Serve as a healthy
snack for kids and even a side dish with rice items.
- Best food for paleo diet. Paleo egg Recipes
Ingredients
- Wheat flour – 1 ½ Cup
- Onion chopped – ½ Cup
- Green chill /red chilli – 3 to 4
- Curry leaves Few
- Coriander leaves few
- Salt to taste
- oil – 2 Tsp
- Water required
Preparation
- Take a bowl
and add all ingredients and mix well.
- The batter should be soft dough and little sticky.
- Now heat the dosa pan, spread little oil, take
small dough put it on the pan, dip fingers in water, immediately spread the dough
and make it to round shape then add oil,
and cook both side till golden brown.
- Ready to serve Gothumai / wheat roti.
Ingredients
- Ridge gourd - 1 cup
- Chopped onion - 1
- Green chilly - 2
- Grated coconut - 1 tbsp
- Mustard seeds - 1/2 tsp
- Curry leaves few
- Oil
- Salt to taste
Preparation
- Peel the skin of ridge gourd and cut into small pieces.
- Heat the pan with oil, add mustard seeds and allow to split.
- Add the onion, green chilly, curry leaves and saute for a minute.
- Now add the chopped veggie and sprinkle little water and cook for 5 minutes on medium heat.
- Once the veggie is done, add salt, grated coconut and Mix well. Off the stove.
- Ready to serve Ridge gourd/Peerkangai poriyal with sambar and rasam rice.
Ingredients
- Minced Mutton – 150 gm
- Cinnamon - ½ inch piece
- Clove – 1
- Fennel seeds – 1 tsp
- Shallots – 10 Nos
- Garlic – 4 pods
- Ginger – 1 inch piece
- Green chillies – 2Nos ( ad according to your spice taste)
- Grated coconut – 2 tbsp
- Turmeric powder – ½ tsp
- Fried gram – 1 tbsp
- Curry leaves few
- Salt to taste
- Oil to fry
- Egg - 1 (for binding - optional)
Preparation
- Wash the mutton, squeeze out the water and kept aside.
- Heat the frying pan with oil and add cinnamon, clove and fennel seeds sauce for a sec.
- Now add onion, ginger, garlic, turmeric, green, and saute till nice flavour comes.
- Then add curry leaves, coconut, fried gram and saute for 2 mins.
- Finally, add mutton and saute till the water dries out, off the flame. Allow the mixture to cool.
- Now grind the mixture without adding any water.
- Transfer the mixture to the bowl and mix well with few coriander leaves.
- Heat the pan with oil, in the mean time make small balls mutton balls and kept aside.
- Once the oil gets hot, add the balls and fry in low flame till crispy.
- Ready to serve mutton kola urundai as snacks or with rice.

Ingredients
- Seer Fish - Vanjaram meen - 1/2 Kg cut into steaks
- Ginger Garlic Paste - 2 tbsp
- Red chilli powder - 2 tbsp
- Pepper powder - 2 tsp
- Lemon juice - 2 tbsp
- Salt to taste
- Oil required for shallow fry
Preparation
- Clean the fish and remove excess water. Set aside.
- Take all your ingredients and mix all the spices with salt. add lemon juice, a little water, mix well make it masala paste.
- Apply the paste on both sides of the seer fish. Kept aside for 30 min to 1 hour.
- Heat the pan with oil, place the fish over it shallow fry the fish for 1 - 2minutes on each side (golden colour)Drain the fish and serve hot.
- Ready to serve spicy and healthy Vanjaram - Seer Fish Fry with rasam rice.
Ingredients
- Snake gourd - 2 small chopped
- Turmeric Powder - 1/4 tsp
- Jeera – 1 tsp
- Green chillies – 2
- Curd – 1 cup
- Moong dal dal - 1 cup cooked
- Coconut gratings – 2 tsp
- Coriander leaves few
For seasoning
- Oil - 1 tsp
- Mustard seeds -1 tsp
- Urad dal – 1 tsp
- Red Chillies - 2
- Asafoetida Powder - a pinch
- Curry leaves few
- Salt to taste
Preparation
- In a mixer grinder add coconut, green chillies and jeera grind fine paste.
- Beat the curd well and keep aside.
- Heat the oil in a pan, add mustard, urad, turmeric powder, red Chillies, asafoetida, curry leaves, saute for a min, then add snake gourd and salt saute for 3 mins, then add sufficient water just to cover the vegetable.
- Cook till the snake gourd is soft.
- Now add mashed dal allow to cook for 3-4 mins and add the grounded paste, mix well.
- In a low flame allow to boil for 5 mints and add the curd, stir well and remove from flame. Sprinkle few coriander leaves on the top.
- Ready to serve the tasty Pudalangai Kootu with rice and chappathi, dosa too.
Ingredients
For urundai
- Toor dal - 3/4 cup
- Small onion - 10
- Red chillies - 3
- Fennel - 1/2 tsp
- Coriander leaves few
- Ginger - 1 inch
- Curry leaves few
- Salt to taste
For Kuzhambu/Gravy
- Tamarind - 1 gooseberry size (extract juice)
- Small onions - 1/2 cup
- Garlic - 6 flakes
- Tomato - 1 small (chopped)
- Sambar powder - 1 tbsp
- Coriander powder - 2 tbsp
- Turmeric - 1/4 tsp
- Salt to taste
- Coconut - 1/2 cup
- Garlic flacks - 2
- Jeera - 1/2 tsp
To temper
- Sesame oil - 2 tbsp
- fenugreek seeds - 1/2 tsp
- Mustard - 1 tsp
- curry leaves - 2 sprigs
Preparation
- Soak toor dal for 2 hrs, drain water from the dal, grind it with red chillies, fennel, salt and ginger to a semi coarse mixture. No need to add water while grinding. Transfer it to bowl and add chopped onions, salt, coriander leaves, curry leaves and mix well.
- Make small balls and steam it in idly plates for 10 minutes and kept aside.
- Heat the pan with oil, add the tempering ingredients and temper. Add garlic, onion and fry till colour change.
- Now add tomatoes and fry sauce till juicy, add the tamarind juice, sambar powder, coriander powder, turmeric powder and bring to boil. Grind coconut, jeera and garlic fine paste.
- Once raw smell leaves , add the grounded coconut paste, mix well and allow to boil for 5 mins in medium flame.
- Finally add the parupu urundai to the tamarind mixture and reduce the flame to low. Allow to cook for 5 mins.
- Ready to serve Paruppu Urundai Kuzhambu with rice, dosa, idly and chappathi.
Ingredients
- Rice - 1 cup cooked
- Potatoes - 2 (cut into small cubes)
- Onion - 1 chopped
- Garlic cloves - 4 minced
- Green chili - 1 slit
- Biryani masala - 1 tsp
- Red chili powder - 1 tsp
- Coriander powder - 1/2 tsp
- Salt as needed
- Oil - 2 tsp
- Curry leaves few
- Coriander leaves few
- Jeera - 1/2 tsp
Preparation
- Heat the pan with oil, add garlic sauce for a sec and add green chilli, onions sauce till transparent.
- Now add the potato cubes, child powder, biryani masala, coriander powder, curry leaves and salt, mix well and sprinkle little water, close with lid and cook in medium flame till potato cooks well.
- Add the cooked rice and mix well.
- Finally add coriander leaves and ghee, mix gently. Remove from heat.
- Ready to serve Kids favourite Potato rice with carrot raita, appalam/papad.
Ingredients
- Vada – 10 (break it into small pieces)
- Tomatoes - 3 big chopped
- Onion – 1 chopped
- Ginger garlic paste – 1 tbsp
- Curry leaves few
- Coriander leaves few
- Mustard – ½ tsp
- Chilli powder – 1 tsp
- Turmeric powder - ¼ tsp
- Bay leaf 1
- Cloves - 2
- Cardamom - 1
- Cinnamon - 1
- Salt to taste
- Oil – 2tbsp
Preparation
- Heat the pan with oil, add mustard after split and
add cloves, cardamom, bay leaf, cinnamon stick. Saute for a sec.
- Add ginger garlic paste and curry leaves. Saute
well.
- Add onions and saute till onions turn soft.
- Now add tomatoes and saute till mash.
- Add salt, chili powder and turmeric powder. Mix
well and cook till oil leave out.
- Now add 1 cup water and allow to boil.
- Add the vada to the gravy and mix well. Cover and
cook in low flame for 10 min.
- Finally add coriander leaves.
- Ready to serve tasty and spicy Vada curry with idli,
dosa, poori and chappathi.
Note:
You can make use of the left over masala vada to make side dish for your dinner.
Ingredients
- Paneer – 200 gm
- Onion - 1
- Capsicum – 1
- Lemon juice – 1 ts
- Curd thick - 2 tbsp
- Ginger Garlic paste – 1 tbsp
- Red Chilli powder - 1 tsp
- Turmeric powder - 1/4 tsp
- Cumin seeds - 1/2 tsp
- Oil – 2 tbsp
- Salt to taste
- Coriander leaves few
Preparation
- Cut the paneer and capsicum as cubes.
- Mix all the ingredient together and marinate for 30
mins. (except onion and cumin)
- Now heat the pan with oil, add cumin saute a sec
and add the marinated paneer mixture. Mix well, cover and cook in medium flame.
- Allow to cook till raw smell goes off.
- It takes 7 to 10 min.
- Sprinkle few coriander leaves and serve.
- Ready to serve easy and healthy paneer recipe. Serve
as a snack for kids and easy paleo diet recipe.