Vallarai Keerai Kootu Recipe

Ingredients

• Vallarai Keerai - 1 cup chopped  
• Yellow Split Moong Dal - 1/2 cup
• Tomatoes - 1 large chopped
• Garlic - 2
• Turmeric Powder - 1 tsp
• Salt to taste 

For Grinding

• Fresh Coconut - 1/2 cup
• Cumin Seeds - 1 tsp

For Seasoning

• Oil - 1 tsp
• Onion – 6 -7 chopped
• Red chilli - 2
• Mustard Seeds - 1 tsp
• Cumin Seeds - 1/2 tsp
• Asafoetida - 1/4 tsp
• Curry leaves few

Preparation

• Add all the grinding ingredients in a blender and grind smooth paste.
• Now slightly heat the dal for 2 mins.
• Now in pressure cooker, add dal, Vallarai Keerai, tomatoes, garlic, turmeric powder, water allow 3 whistle, and off the flame.  
• After pressure released open the cooker and smash the mixture.
• Heat the pan with oil, add mustard after split add onion, red chilli, cumin,curry leaves and asafoetida saute for 1 min.
•  Now add the dal mixture, adjust the thickness by adding water (optional ½ chilli powder) and cook on low flame for 5 mins.
•  Ready to serve tasty and healthy Vallarai Keerai Kootu.

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