Ingredients
- Vendekka / Bhindi – ½ kg
- Shallots/ small onion – 10 - 15 chopped
- Coconut – 5 tbsp
- Red chilli powder – 2 tsp
- Coriander powder – ½ tsp
- Turmeric powder - ¼ tsp
- Garam masala – 1 tsp
- Green / red chilli – 3 slit
- Mustard seeds - 1 tsp
- Channa – 1 tsp
- Curry leaves few
- Oil - 2 tbsp
- Salt to taste
Preparation
- Wash and dry the bhindi (ladies finger/okra) and cut it into small pieces and keep aside.
- Heat the pan with oil, add mustard after split, add channa wait till golden color.
- Now add the chilli and saute for a sec then add the onion and cook till colour change.
- Add the lady's finger cover and cook in medium flame.
- After 5 mins, add turmeric powder, chilli powder, coriander powder and salt, cook till it changes colour. Mix very carefully, otherwise it gets smashed (sticky).
- Keep stirring until it gets crispy in low flame. Finally add the coconut, garam masala and mix well. Wait for a min and turn off.
- Ready to serve Vendakka fry / Bhindi Coconut Stir Fry. paleo recipe ...
Method 2 - Vendakkai Poriyal - Lady's finger – Okra- bhindi recipe
very nice
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