Pudalangai Poriyal / Snake Gourd

Ingredients

• Pudalangai / Snake Gourd - 2 cups 
• Grated coconut -1/4 cup (optional) 
• Oil -2 tsp
• Small onion – 3 chopped 
• Mustard seeds -1 tsp 
• Channa dal -3/4 tsp   
• Green/Red chillies -2
• Moong dal – 2 tbsp   
• Asafoetida   
• Curry leaves few
• Salt 

Preparation

• Wash and chop the Pudalangai. Heat the pan with oil, add mustard starts to sputter, add channa dal and chilli and fry for few secs.
• Now add onion and saute for a sec, add chopped Pudalangai, turmeric powder, moong dal and salt.
• Mix well for 2 mins, sprinkle some water and cover the pan with lid and allow to cook till soft.
• To finish add grated coconut and mix well in low flame for 1 min.
• Remove from flame and serve.
• Ready to serve healthy and easy Pudalangai Poriyal with rice.

Method 2

• Avoid moong dal while using chilli powder.
• Instead of chillies you can add chilli powder.
• Add chilli powder before adding the coconut and saute for 3 mints and then add grated coconut and mix well in low flame for 1 min.
• Ready to serve healthy and easy Pudalangai Poriyal with rice.

SHARE

About south-indian-samayal-recipes